Methi paneer Recipe

A healthy and delicious option for methi.

3.9
20 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Methi paneer
plan
Bookmark

ingredients serve

Ingredients for Methi paneer Recipe

  • bunch medium methi leaves
  • 50 gram Paneer
  • 0.67 medium onions
  • 1.67 pods of garlic
  • 0.67 green chillies
  • 0.17 teaspoon haldi powder
  • 0.17 teaspoon dhania powder
  • 0.17 teaspoon garam masala
  • 0.17 teaspoon amchur powder
  • 0.17 teaspoon Powdered Sugar
  • 0.17 teaspoon Jeera
  • 0.67 tablespoon Oil
  • As required Salt
Nutrition
value
279
calories per serving
17 g Fat12 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter