Paneer methi malai Recipe

Paneer or cottage cheese is an amazing ingredient every vegetarian looks forward to in the food menu. It has become an integral part of indian cuisine and is used in preparing different variety of dishes like starters, curries and desserts. Today in "jai ki rasoi se" used favourite ingredient and "paneer methi malai" it has mild spicy tangy masala which goes well when served with naan and roti.

4.5
20 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Paneer methi malai
plan
Bookmark

ingredients serve

Ingredients for Paneer methi malai Recipe

  • 31.25 gram Cottage Cheese (Paneer
  • 0.13 cup onion Paste
  • 0.13 cup tomato Paste
  • 12.50 gram cream
  • 1/2 bunch Finely Chopped fenugreek Leave
  • 0.13 bunch Finely Chopped Green coriander
  • 0.13 tablespoon Red Chilli Powder
  • 0.06 teaspoon Whole Spice Powder
  • 0.13 teaspoon Caraway Seeds
  • 0.38-1/2 Slit Green cardamom
  • 0.13 teaspoon turmeric Powder
  • 0.13 tablespoon ginger Garlic Paste
  • 0.13 tablespoon Butter
  • As required Oil As Per Requirement
  • As required salt According to Taste
Nutrition
value
159
calories per serving
6 g Fat13 g Protein11 g Carbs11 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    11g
  • Fiber
    11g

MacroNutrients

  • Carbs
    11g
  • Protein
    13g
  • Fiber
    11g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    560mg
  • Iron
    10mg
  • Vitamin A
    13077mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    2mg
  • Phosphorus
    214mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter