My husband and I love meatball subs, so I tried to come up with a different version that’s easy to make after a hard day,” Karen Barthel relates from North Canton, Ohio. “The meatballs freeze well, too. ”.
Ingredients For Open-Faced Meatball Sandwiches Recipe
0.25 cup Egg substitute
0.5 cup Soft Bread Crumbs
0.25 cup Finely Chopped Onion
2 Garlic cloves, minced
0.5 teaspoon Onion powder
0.5 teaspoon Dried oregano
0.5 teaspoon Dried Basil
0.25 teaspoon Pepper
dash Salt
1.25 pound Lean Ground Turkey
2 cup Garden style pasta sauce
4 Hoagie buns, split
2 tablespoon Shredded Part Skim Mozzarella Cheese
Shredded parmesan cheese, optional
Nutrition value
259
calories per serving
7 g Fat24 g Protein45 g Carbs3 g FiberOther
Current Totals
7 g Fat
24 g Protein
45 g Carbs
3 g Fiber
MacroNutrients
Carbs
45 g
Protein
24 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
270 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment