Open-Face Meatball Sandwiches Recipe
Recipe By Better Homes and Gardens
.
4.1
20 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Open-Face Meatball Sandwiches Recipe
- 1/4 Egg white, lightly beaten
- 0.13 cup Soft whole grain bread crumbs
- 0.06 cup Finely chopped onion
- 0.13 teaspoon Ground coriander
- 0.13 teaspoon Ground ginger
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground cumin
- 0.06 teaspoon Ground black pepper
- 0.03 teaspoon Ground cardamom
- 3 ounce Uncooked ground turkey breast
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon Canola oil
- 1/4 cup Shredded fresh spinach leaves
- 0.13 cup Chopped, seeded cucumber
- 0.13 cup Thinly sliced radishes
- 0.13 cup Plain fat free yogurt
- 0.06 cup Chopped mango
- 1/2 tablespoon Snipped fresh mint
- 1/4 Clove garlic, minced
- 1 Small whole grain naan, warmed according to package directions
Nutrition
value
value
299
calories per serving
11 g Fat25 g Protein22 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein25g
- Carbs22g
- Fiber3g
MacroNutrients
- Carbs22g
- Protein25g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium143mg
- Iron3mg
- Vitamin A1073mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus253mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens