Everyone loved the crab salad my mother-in-law contributed to a family gathering, so I reduced the fat in her recipe for this version. Serve it hot or cold or as a spread for crackers. Lanie Kappe of Santa Ana, California.
Ingredients For Open-Faced Crab Salad Sandwiches Recipe
0.5 cup Reduced fat mayonnaise
0.125 teaspoon Salt
0.125 teaspoon Pepper
2 Packages imitation crabmeat, chopped
1 cup Shredded Part Skim Mozzarella Cheese
0.25 cup Chopped sweet red pepper
0.25 cup Chopped Green Onions
0.25 cup Chopped Celery
1 Loaf unsliced french bread, halved lengthwise
Nutrition value
53
calories per serving
3 g Fat4 g Protein3 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
4 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
93 mg
Iron
0 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment