Ingredients For Moroccan Quinoa And Carrot Salad Recipe
1 cup Uncooked Quinoa
2 cup Water
1 pound 3 4 large carrots about , shredded or spiralized on the smallest setting
1 Small small fennel bulb core removed and finely sliced
1 bunch Cilantro and/or mint
0.5 cup Almond slices toasted
0.5 cup Golden Raisins
As required Sea salt and black pepper, to taste
1 Clove Garlic Minced
0.33000000000000007 cup Olive oil
3 tablespoon Fresh lemon juice
2 tablespoon Fresh Parsley, Roughly Chopped
2 teaspoon Ground cinnamon
1 teaspoon Paprika
As required Sea salt and ground pepper, to taste
Nutrition value
1609
calories per serving
90 g Fat48 g Protein168 g Carbs87 g FiberOther
Current Totals
90 g Fat
48 g Protein
168 g Carbs
87 g Fiber
MacroNutrients
Carbs
168 g
Protein
48 g
Fiber
87 g
Fats
Fat
90 g
Vitamins & Minerals
Calcium
2079 mg
Iron
44 mg
Vitamin A
11340 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
350 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
20 mg
Copper
3 mcg
Magnesium
850 mg
Manganese
13 mg
Phosphorus
1142 mg
Selenium
13 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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