Moroccan-Spiced Carrot-Date Salad Recipe
Recipe By Honest Cooking
This salad boasts a citrusy moroccan-spiced dressing, onion for a savory pungency, and sweet medjool dates and navel oranges to add sweet balance.
3.9
29 Rating -
Rate
Vegdiet
50minstotal
45minsPrep
5minsCook
50m.total
45m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan-Spiced Carrot-Date Salad Recipe
- 0.17 pound Carrots, scrubbed
- 5 gram Fresh flat leaf parsley, coarsely chopped
- 0.17 Medium white onion, halved and thinly sliced
- 0.67 Medium medjool dates, pitted, halved, and thinly sliced cross-wise
- 0.33 Medium navel oranges, peeled and sliced cross-wise
- 1/2 tablespoon Fresh lemon juice
- 1/2 tablespoon Olive oil
- 0.33 Medium cloves garlic, crushed using a mortar and pestle or grated on a microplane
- 0.08 teaspoon Salt
- 0.08 teaspoon Ground sweet paprika
- 1/25 teaspoon Ground coriander
- 1/25 teaspoon Ground black pepper
Nutrition
value
value
136
calories per serving
7 g Fat2 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein2g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium65mg
- Iron2mg
- Vitamin A2394mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking