Moroccan Carrot And Orange Salad With Orange Flower Water Recipe

Recipe By The Spruce Eats

Even if you rarely think to combine fresh fruits and vegetables, this classic moroccan salad should be on your must-try list. Fresh navel oranges are chopped and mixed with grated carrots, orange flower water, and lemon juice. Although the oranges will macerate and release their own juice, additional freshly squeezed orange juice may be mixed into the salad for extra juicy sweetness. When making, plan to allow a half hour or more resting time for the salad to chill. Serve the salad as a starter, side dish or as a refreshing follow-up to a main course. Also, try the popular moroccan carrot and orange juice.

4.2
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Moroccan Carrot And Orange Salad With Orange Flower Water
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ingredients serve

Ingredients for Moroccan Carrot And Orange Salad With Orange Flower Water Recipe

  • 1 Large fresh carrots
  • 3/4-1 Large navel oranges
  • 1/2 tablespoon Sugar or to taste
  • 0.38 tablespoon Orange flower water, or to taste
  • 1/4-1/2 tablespoon Lemon juice
Nutrition
value
148
calories per serving
2 g Fat1 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    < 1mg
  • Vitamin A
    2167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats