Ingredients For Moroccan pan cakes or muffle Recipe
1 cup Semolina
1 cup All purpose flour
1 cup Warm water
0.33000000000000007 teaspoon dry yeast
0.5 teaspoon Sugar
1 cup Milk
0.5 cup Yogurt
2 teaspoon baking powder
1 teaspoon Salt
1 As required Unsalted salted butter tablespoon
Nutrition value
117
calories per serving
3 g Fat4 g Protein18 g Carbs2 g FiberOther
Current Totals
3 g Fat
4 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
4 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
