Msemmen (Moroccan Pancakes)

Msemmen (moroccan Pancakes) Recipe

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About Msemmen (moroccan Pancakes) Recipe:

The Moroccan pancakes are traditionally served with honey and mint tea.Msemen is a fairly flaky, crispy Moroccan pancake (Rghaif) or flatbread that’s made from a combination of plain wheat flour and semolina.

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  • 8 Ingredients
Ingredients
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Ingredients for Msemmen (moroccan Pancakes) Recipe

  • 2 cup Flour
  • 1 cup Semolina
  • 3/4 cup Oil
  • 3 tablespoon butter
  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 1 teaspoon dry yeast
  • 1-2 cup warm water
Nutrition
  • 204g Fat(28.90%)
  • 66g Protein(9.33%)
  • 376g Carbs(53.35%)
  • 56g Fiber(7.99%)
  • Other(0.44%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Msemmen (moroccan Pancakes) Recipe

STEP 01

S for making the dough mix all the dry ingredients thoroughly flour, semolina, salt, sugar, and yeast.

STEP 02

Gently add some water and work the dough until you are able to create a ball with the dough

STEP 03

If you are kneading the dough by hand, knead for 20 minutes while adding water until you get an elastic dough.

STEP 04

You can also use a kneading machine to speed up the process. Put the dough ball in the machine and automatically knead for the next 10 minutes while adding water slowly.

STEP 05

Make small balls with the dough and let the dough rest for 20 minutes (the amount of water needed depends on the quality of absorption of the flour you are using. The goal is to get at the end a flexible dough, if your dough is too sticky add some flour. If it is too tight add some water and continue kneading it).

STEP 06

S for folding the msemmen mix the melted butter with the oil.

STEP 07

Brush some of the oil/butter mixture on the flat surface. Take one dough ball and flatten it with your hands. Gently keep stretching the dough until you get a thin circle of dough and then fold the circle into a square.

STEP 08

Gently apply the dough square with your fingertips until you get a thin dough square. On a low flame, cook the msemmen for 5-10 minutes on both sides. The msemmen should be served hot with honey and moroccan mint tea