moong mohini Recipe

Name: Moong Mohini Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Saheli Mudi

Home made sweet.

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1hr total

ingredients serves

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Ingredients For moong mohini Recipe

100 grams of moong dal
50 grams Of semolina
1 cup Milk
2 tablespoons Ghee
1 teaspoon fennel paste
As Required Molasses as needed
to taste Sugar
2 Pieces Cardamoms
As Required Amount like white oil

Directions : moong mohini Recipe

STEP 1.First you have to fry the golden mug dal in a dry pan. Now you have to fry the dal a little more with ghee.
STEP 2.Boil the dal with milk and a little water as required.
STEP 3.Once the pulses are boiled, stir in the fennel paste and molasses.
STEP 4.Then stir constantly with semolina. (Care should be taken so that it does not stick to the floor.
STEP 5.It has to be glued and actually taken down.
STEP 6.When it is a little cold, the pulp should be well applied with the help of palm. Then you have to take small balls.
STEP 7.He rubs ghee on his hands. It should be designed like flowers and leaves with a spoon
STEP 8.Now 1 cup of water, half a cup of sugar, some molasses and cardamom should be made into chit chit syrup.
STEP 9.Then heat oil in a pan and fry the flowers.
STEP 10.Soak the mug mohini in hot syrup for 5 minutes.
STEP 11.Then garnish and serve.

Nutrition
value

198

calories per serving

5 g Fat10 g Protein28 g Carbs4 g FiberOther

Current Totals

5 g Fat
10 g Protein
28 g Carbs
4 g Fiber

MacroNutrients

Carbs
28 g
Protein
10 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
104 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
180 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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