Mooli Moong Dal Recipe
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About Mooli Moong Dal Recipe:
The spiky flavour of white radish and the mellow, comforting nature of moong dal complement each other beautifully in this nutrient-dense dish. As it is low in sodium, radish is an apt ingredient for those with hypertension. Also try other low salt recipes like cabbage paneer koftas in makhani gravy and sprouts kadhi.
- 26 mins
- 11 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Mooli Moong Dal Recipe
- 0.19 cup Chopped white radish
- 0.13 cup Yellow moong dal washed and drained
- 0.13 teaspoon Turmeric powder
- 1/4 teaspoon Oil
- 0.13 teaspoon Cumin seeds
- 1/4 Bayleaf
- 1/2 Cloves
- 1/4 teaspoon Finely chopped green chillies
- 0.13 teaspoon Finely chopped ginger
- 0.06 teaspoon Asafoetida
- 0.13 teaspoon Chilli Powder
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
