Mooli Moong Dal Recipe
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About Mooli Moong Dal Recipe:
Mooli or white radish is extensively used in rajasthani cooking unlike in other parts of india where it's merely considered a salad vegetable. Radish adds sharp and pungent accents in this bland moong dal. And like all traditional rajasthani recipes, this dal too, is tempered with ghee. Some households even add tender radish leaves along with the radish to provide extra flavour to the dal. You can do that too
- 29 mins
- 12 Ingredients
Ingredients for Mooli Moong Dal Recipe
- 1/4 cup Chopped white radish, washed and drained
- 0.13 cup Yellow moong dal, washed and drained
- 0.13 teaspoon Turmeric powder
- As required Salt
- 1/4 tablespoon Ghee
- 0.13 teaspoon Cumin seeds
- 1/4 Bayleaf
- 1/2 Cloves
- 1/4 teaspoon Finely chopped green chillies
- 0.06 teaspoon Grated ginger
- 0.06 teaspoon Asafoetida
- 1/4 teaspoon Chilli Powder
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment