0.33333333333333326 pound Fresh green beans, cut into long strips
1 cup Frozen green peas
4 cup Basmati rice, rinsed
As required Salt
Nutrition value
568
calories per serving
10 g Fat12 g Protein113 g Carbs24 g FiberOther
Current Totals
10 g Fat
12 g Protein
113 g Carbs
24 g Fiber
MacroNutrients
Carbs
113 g
Protein
12 g
Fiber
24 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
358 mg
Iron
5 mg
Vitamin A
955 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
94 mg
Manganese
9 mg
Phosphorus
162 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment