Mixed Vegetables Recipe
Recipe By Bawarchi
Mixed Vegetables is a delicious Indian recipe served as a Side-Dish.
3.9
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Vegetables Recipe
- 1/2 cup peas shelled
- 1/4 cup French beans
- 1/4 cup Carrots
- 1/2 cup cauliflower
- 1 medium sized potatoes
- 1/4 cup paneer cubes
- 1.50 tablespoon Butter
- 1/2 cup cream
- As required Salt
- 1/4 tablespoon pepper
- 1/2 tablespoon Oregano
- As required green coriander
Nutrition
value
value
313
calories per serving
7 g Fat19 g Protein43 g Carbs18 g FiberOther
Current Totals
- Fat7g
- Protein19g
- Carbs43g
- Fiber18g
MacroNutrients
- Carbs43g
- Protein19g
- Fiber18g
Fats
- Fat7g
Vitamins & Minerals
- Calcium390mg
- Iron6mg
- Vitamin A1281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9180mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium141mg
- Manganese1mg
- Phosphorus314mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi