Mix veg tahiri Recipe

Name: Mix Veg Tahiri Recipe
Total time: 65 min
Yield: 5
Cuisine: Awadhi

Recipe By Better Butter

Enjoy the awadhi style pulao which has flavours somewhere between a biryani and a pulao.

3.5

17 Rating - Rate

Vegdiet

1hr 5minstotal

15minsPrep

50minsCook

ingredients serves

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Ingredients For Mix veg tahiri Recipe

2.25 cup Basmati rice
Veggies
1 Potatoe big, carrot 1,capsicum 1 small
0.25 cup Corn paneer 125 gms
3 onions medium
4 Tomatoes
1 tablespoon ginger garlic paste
3 tablespoon Ghee
Whole spices
5 Choti elaichi
3 Badi elaichi
2 stick Cinnamon
pinch nutmeg powder small
1 Ainse flower
4 Bay leaves
4 tablespoon Coriander
3 tablespoon Mint leaves
5 Green chillies
Powder spices
2 teaspoon Red chilli powder
0.5 teaspoon Turmeric
2 teaspoon dhania jeera powder
0.5 Lemon
kewra water few drops

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Nutrition
value

540

calories per serving

3 g Fat13 g Protein125 g Carbs33 g FiberOther

Current Totals

3 g Fat
13 g Protein
125 g Carbs
33 g Fiber

MacroNutrients

Carbs
125 g
Protein
13 g
Fiber
33 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
550 mg
Iron
7 mg
Vitamin A
1631 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
9 mg
Phosphorus
203 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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