Mix veg cornflakes roll Recipe

Name: Mix Veg Cornflakes Roll Recipe
Total time: 25 min
Yield: 6
Cuisine: North Indian

Recipe By Better Butter

Crunchy crispy yummy and healthy too.

4.2

27 Rating -

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Mix veg cornflakes roll Recipe

0.17 bowl peas
0.17 bowl grated cauliflower
0.17 bowl shredded cabbage
0.17 bowl grated carrot
0.08 bowl boiled and mashed potatoes
0.08 bowl mashed cottage cheese
0.17 tablespoon grated ginger
0.33 Chopped Green chillies
0.17 tablespoon corn flour
0.17 tablespoon rice flour
0.17 tble spoon oil
0.33 tablespoon bread crumbs
As required Few chopped coriander leaves
0.33 teaspoon Salt
0.17 teaspoon Red chilli
0.17 teaspoon Garam Masala
0.17 teaspoon Carom seeds
0.17 teaspoon Chat masala
As required For coating
0.17 flakes bowl corn
0.08 bowl all purpose flour
0.08 teaspoon Salt
0.17 bowl water
0.17 bowl oil for shallow frying

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
46mg
Iron
1mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter