Yummy mix veg Recipe

Recipe By Better Butter

It is a very simple, tasty and healthy vegetable dish.

3.7
13 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Yummy mix veg
plan
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ingredients serve

Ingredients for Yummy mix veg Recipe

  • 1/10 cup finely chopped cabbage
  • 1/10 cup finely chopped capsicum
  • 1/10 cup finely chopped cauliflower
  • 1/10 cup Peas
  • 1/10 cup finely chopped mushroom
  • 1/10 teaspoon finely chopped ginger and garlic
  • 1/10 cup finely chopped carrots
  • 0.60 tomatoes finely chopped
  • 0.40 teaspoon finely chopped green chillies
  • 0.40 tablespoon finely chopped green coriander
  • 0.40 teaspoon 2 salt
  • 1/10 teaspoon red chilli
  • 1/10 teaspoon Turmeric
  • 0.40 tablespoon coarsley ground coriander
  • 0.40 teaspoon kasoori methi
  • 0.80 onions, finely chopped
  • 0.60 tablespoon Oil
Nutrition
value
229
calories per serving
10 g Fat9 g Protein26 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    26g
  • Fiber
    13g

MacroNutrients

  • Carbs
    26g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    4mg
  • Vitamin A
    1879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter