If you've been under the impression that moroccan stews must include meat or poultry, think again. A delicious vegetarian tagine with mixed vegetables can be prepared as your main ...more
Ingredients for Vegetarian Moroccan Mixed Vegetable Tagine Recipe
1/2 Onion
1 Tomatoes
2 Carrots
1-1.50 Small Zucchini
1/2-1 Large potatoes
1/2 teaspoon Salt
1/2 teaspoon Ginger
1/4 teaspoon Pepper
1/4 teaspoon Turmeric
0.13 cup Olive oil
Nutrition value
461
calories per serving
34 g Fat6 g Protein32 g Carbs16 g FiberOther
Current Totals
Fat
34g
Protein
6g
Carbs
32g
Fiber
16g
MacroNutrients
Carbs
32g
Protein
6g
Fiber
16g
Fats
Fat
34g
Vitamins & Minerals
Calcium
114mg
Iron
5mg
Vitamin A
6085mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment