Current Totals
Fat
31g
Protein
16g
Carbs
34g
Fiber
22g
MacroNutrients
Carbs
34g
Protein
16g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
363mg
Iron
9mg
Vitamin A
5052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
210mg
Manganese
7mg
Phosphorus
289mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment