Mixed veg poha Recipe

Recipe By Better Butter

This is my grand mother's recipe, a very healthy and tasty breakfast for everyday.

4.2
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mixed veg poha
plan
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ingredients serve

Ingredients for Mixed veg poha Recipe

  • 1 cup poha [flattened rice
  • 0.13 cup peas th
  • 1/2 carrot [chopped
  • 1 tablespoon Lemon juice
  • 1 tablespoon beans [chopped
  • 1/2 tablespoon capsicum [chopped
  • 1 tablespoon cheese [ grated
  • 1/4 teaspoon chilli powder
  • As required Salt
  • 0.13 cup sprouts th
  • 1/4 teaspoon cumin powder
  • 1 tablespoon Butter
  • 1/2 teaspoon Jeera
  • 1 green chilli
Nutrition
value
818
calories per serving
6 g Fat21 g Protein165 g Carbs11 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    165g
  • Fiber
    11g

MacroNutrients

  • Carbs
    165g
  • Protein
    21g
  • Fiber
    11g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    11mg
  • Vitamin A
    1173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    2mg
  • Phosphorus
    413mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter