STEP 1.1. Peel & chop mangoes & make smooth puree in blender. Keep aside.
STEP 2.2. Now blend curd & condensed milk together. Add mango puree to it. Blend it again.
STEP 3.3. Now in pre - heat oven, at 100° c bake it till it sets. Keep an eye. It will take 10-15 mins approximately.
STEP 4.4. After it sets, chill overnight in refrigerator. Garnish with mango slices or dry fruits.
STEP 5.5. Serve chilled.
Nutrition value
403
calories per serving
17 g Fat14 g Protein49 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
14 g Protein
49 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
49 g
Protein
14 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
478 mg
Iron
2 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
250 mg
Selenium
29 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment