Mango Chia Lassi Recipe

Name: Mango Chia Lassi Recipe
Total time: 15 min
Yield: 4
Cuisine: North Indian

Recipe By rashmigrwl9

Mango Chia lassi is a summer refreshing and healthy drink which have goodneaa of mangoes and chia seeds.

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15minstotal

ingredients serves

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Ingredients For Mango Chia Lassi Recipe

2 cups Curd
2 g no ripe mangoes
1 tbsp Sugar
0.5 cup Milk
1 tbsp Soaked chia seeds
1 tsp choppd dry fruits
1 tbsp Fresh cream

Directions : Mango Chia Lassi Recipe

STEP 1.Take the mangoes peel and cut into roughly pieces. Add into a blending jar. Add sugar and make a smooth purée.
STEP 2.Add curd and blend it again.add milk and fresh cream. Blend it well until all ingredients mixed well and get a creamy texture.
STEP 3.Add ice cubes or chill into the freeze. Serve in glasses, garnish with soaked chia seeds and chopped dry fruits of your choice. And enjoy this summer mango Chia Lassi... tasty bhi healthy bhi.

Nutrition
value

134

calories per serving

5 g Fat4 g Protein17 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
4 g Protein
17 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
17 g
Protein
4 g
Fiber
0 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
131 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
11 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to All Things Sweet biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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