STEP 1.Take the mangoes peel and cut into roughly pieces. Add into a blending jar. Add sugar and make a smooth purée.
STEP 2.Add curd and blend it again.add milk and fresh cream. Blend it well until all ingredients mixed well and get a creamy texture.
STEP 3.Add ice cubes or chill into the freeze. Serve in glasses, garnish with soaked chia seeds and chopped dry fruits of your choice. And enjoy this summer mango Chia Lassi... tasty bhi healthy bhi.
Nutrition value
134
calories per serving
5 g Fat4 g Protein17 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
4 g Protein
17 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
17 g
Protein
4 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
131 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
11 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
