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Hot Fruity Paneer Sandesh Recipe

Recipe By rashmigrwl9
Hot Fruity Paneer Sandesh is a very unique with very less sugar dessert made from fresh paneer and fresh fruits… it is a hot sandesh as i have baked it and given the flavour of whole spices. do try this amazing recipe. #Paneer
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35minstotal
35m.total
Hot Fruity Paneer Sandesh
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Ingredients for Hot Fruity Paneer Sandesh Recipe

  • 50 grams Paneer
  • 1/2 tbsp Sugar
  • 1/2 tbsp Double cream
  • 2.50 Pieces Strawberries Chopped
  • 1/4 g Green apple thinly sliced
  • 1/4 cup Freshly squeezed orange juice
  • 1/2 Pieces whole blackpeppercorns
  • 1/2 Pieces Cloves
  • 1/4 Inch Cinnamon stick
  • 1/2 Pieces Cardamom pods
  • 1/4 tbsp Butter

Directions: Hot Fruity Paneer Sandesh Recipe

  • STEP 1.Take one saucepan add butter melt it and add orange juice and whole spices. Add apple slices once the juice starts to boil. Simmer it on low flame till reduces to half. Now remove all whole spices and add chopped strawberries and cook for two mins. Turn off the flame.
  • STEP 2.Now take paneer in one bowl add sugar and cream, mix it well and make a smooth dough. Flatten this on the baking sheet according to size to of baking bowl. Now add cooked fruits into your baking bowl and fit this cottage cheese layer over the cooked fruits. Make a layer of thinly sliced strawberries over it and bake it for 20 mins on 200c in a preheated oven.
  • STEP 3.When it’s done the edges of the dish become brown. Take this out and flip it on a plate. Paneer fruity delight is sweet and tangy innovative dessert which is ready to serve hot. cut into pieces and serve immediately.
Nutrition
value
201
calories per serving
9 g Fat10 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By rashmigrwl9