Lebanase falafel Recipe

Name: Lebanase Falafel Recipe
Total time: 35 min
Yield: 5
Cuisine: Middle Eastern

Recipe By Better Butter

Channa dhal is good for health. Children doesn't like boiled channa. If we making like this means they must love it.

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35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Lebanase falafel Recipe

2 cup chickpeas / Channa Soaked Overnight
1 cup Onion
1 cup coriander leaves
1 cup Pudina
4 Garlic Cloves
1 teaspoon cumin powde
2 teaspoon coriander powder / Malli podi
1 teaspoon chilli powder
1 teaspoon pepper powder
1 teaspoon Baking powder
2 lemon tblspn
As required Salt
0.5 cup Breadcrumbs
oil for deep frying

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Nutrition
value

357

calories per serving

6 g Fat21 g Protein51 g Carbs28 g FiberOther

Current Totals

6 g Fat
21 g Protein
51 g Carbs
28 g Fiber

MacroNutrients

Carbs
51 g
Protein
21 g
Fiber
28 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
310 mg
Iron
12 mg
Vitamin A
2879 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
261 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
232 mg
Manganese
5 mg
Phosphorus
307 mg
Selenium
43 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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