STEP 1.Cut the paneer into cubes and boil water adding salt
STEP 2.Now heat oil and fry the paneer with a sprinkle of salt and turmeric powder
STEP 3.Now soak it into the warm water and keep aside
STEP 4.Now in the same pan add oil and temper cumin seeds,bay leaf and whole garam masala
STEP 5.Add the puree and mix well,bring it to boil
STEP 6.Now add fennel seeds powder and dry ginger powder and boil
STEP 7.Finally add the paneer and a little bit of sugar, switch off and serve
Nutrition value
186
calories per serving
10 g Fat13 g Protein10 g Carbs1 g FiberOther
Current Totals
10 g Fat
13 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
13 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
343 mg
Iron
1 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Cook with Slurrp contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts