Kashmiri Dum Aloo/Baby Potato In Spicy Yogurt Gravy Recipe

Recipe By Better Butter

Dum oluv or dum aloo is one of the most famous dishes of kashmiri food for vegetarians. It is cooked with yogurt, ginger powder, fennel and other hot spices to give it a unique flavour and aroma. The kashmiri dum aloo is a mouth watering vegetable recipe with boiled potatoes cooked in a delicious gravy under pressure or dum. This authentic and classical dish is rich and subtly spiced and is served during special parties and served with naan or parathas.

4.3
13 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Kashmiri Dum Aloo/Baby Potato In Spicy Yogurt Gravy Recipe

Nutrition
value
250
calories per serving
3 g Fat6 g Protein48 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 48 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    3 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    93 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    169 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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