Kashmiri Dum Aloo Recipe

Recipe By Spice Up The Curry

Kashmiri dum aloo recipe-a semi-dry baby potato curry where potatoes are coated into thick kashmiri gravy.

4.9
17 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Kashmiri Dum Aloo
plan
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ingredients serve

Ingredients for Kashmiri Dum Aloo Recipe

  • 5-6 gram baby potatoes
  • As required Salt
  • 1 tablespoon Mustard oil
  • 1/2 tablespoon Kashmiri red chili powder
  • 1 tablespoon Plain yogurt
  • 1/2 Bay leaf
  • 1 Cloves
  • 1/4 inch Cinnamon stick
  • 0.13 teaspoon Dry ginger powder
  • 1/4 teaspoon Fennel seeds powder
  • 1/4 teaspoon Cumin powder
  • 0.13 teaspoon Green cardamom seeds powder
Nutrition
value
70
calories per serving
2 g Fat3 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    3mg
  • Vitamin A
    472mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    5mg
  • Phosphorus
    58mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry