Dum Aloo In Spicy Yogurt Gravy Recipe

Name: Dum Aloo In Spicy Yogurt Gravy Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Dum Aloo in Spicy Yogurt Gravy is a delicious Indian recipe served as a Curries.

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15m.total

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Ingredients for Dum Aloo In Spicy Yogurt Gravy Recipe

0.13 kilogram baby potatoes
1/2 cup Curds
1/2 cup Water
3/4-1 tablespoon mustard oil
0.13 teaspoon turmeric powder
1/2 bay leaves
0.13 teaspoon mustard seeds
1/4 teaspoon cumin seeds
1/2 piece Ginger
3/4 teaspoon coriander cumin seed powder
0.63 teaspoon red chilli powder
1/4 teaspoon Sugar
3/4-1 medium sized tomatoes
0.13 teaspoon garam masala powder
pinch asafoetida powder
As required oil for deep frying
As required Salt

Nutrition
value

206

calories per serving

4 g Fat7 g Protein35 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
35g
Fiber
8g

MacroNutrients

Carbs
35g
Protein
7g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
185mg
Iron
4mg
Vitamin A
1549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi