STEP 1.Take a pan and heat and add semolina to it. Cook until it turns golden brown. Cook on slow flame.
STEP 2.Add powdered coconut and do not overcook. Add cardamom nutmeg powder and mix well. The stuffing is ready. Add powdered sugar and mix after it cools, add almonds and kismis.
STEP 3.Take all-purpose flour to make the dough, add ghee and knead. Keep adding water to prepare a dough. Make the smooth consistent dough.
STEP 4.Take portions of dough and make small balls, roll the balls, and spread them on the platform. Fill the stuffing into the puri
STEP 5.Also, seal the sides using all-purpose flour slurry.
STEP 6.Use a cutter to give shape to the karanji. Now take a pan full of ghee and deep fry the karanji. Make as many as required and fry in batches of 5-6 at a time. Once turn golden brown in color, the ghughara are ready.
Nutrition value
1515
calories per serving
76 g Fat26 g Protein174 g Carbs27 g FiberOther
Current Totals
76 g Fat
26 g Protein
174 g Carbs
27 g Fiber
MacroNutrients
Carbs
174 g
Protein
26 g
Fiber
27 g
Fats
Fat
76 g
Vitamins & Minerals
Calcium
155 mg
Iron
9 mg
Vitamin A
7 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
11 mg
Copper
2 mcg
Magnesium
205 mg
Manganese
4 mg
Phosphorus
434 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment