Karanji Recipe

3.8
18 Rating -
Rate
Vegdiet
55minstotal
55m.total
Karanji
plan
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ingredients serve

Ingredients for Karanji Recipe

  • 0.15 cup 1.5 cup wheat flour
  • 1/20 teaspoon Salt optional
  • 1/10 teaspoon Ghee
  • As required Water to knead the dough
  • 0.15 cup Grated coconut
  • 1/10 cup Jaggery
  • 1/5 tablespoon White sesame seeds
  • 0.03 teaspoon Cardamom powder
  • 1/5 teaspoon Cashews optional
  • As required Oil for deep frying
Nutrition
value
243
calories per serving
11 g Fat4 g Protein31 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    31g
  • Fiber
    3g

MacroNutrients

  • Carbs
    31g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PALLAVI BHAT