Current Totals
Fat
35g
Protein
11g
Carbs
28g
Fiber
8g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
349mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
310mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment