Current Totals
4 g Fat
13 g Protein
28 g Carbs
19 g Fiber
MacroNutrients
Carbs
28 g
Protein
13 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
122 mg
Iron
5 mg
Vitamin A
316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
2 mg
Phosphorus
194 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment