Ingredients For Instant Pot Weight Loss Vegetable Soup Recipe
1 tablespoon Olive oil
5 Garlic cloves minced
1 Medium yellow onion chopped
5 White mushrooms washed, sliced
2 cup Cauliflower florets
2 Carrots peeled and chopped
2 Celery stalks chopped
5 cup 1, chopped zucchini
3 cup Chopped cabbage
15 ounce 1 . can red kidney beans drained and rinsed
15 ounce 1 . can diced tomatoes
4 cup Low sodium vegetable or chicken stock
1 Bay leaf
1 teaspoon Italian seasoning
0.5 teaspoon Ground paprika
0.5 teaspoon Black pepper
0.5 teaspoon Salt
1 tablespoon Lemon juice or apple cider vinegar
0.25 teaspoon Cayenne pepper
0.5 teaspoon Turmeric
Nutrition value
536
calories per serving
20 g Fat40 g Protein47 g Carbs24 g FiberOther
Current Totals
20 g Fat
40 g Protein
47 g Carbs
24 g Fiber
MacroNutrients
Carbs
47 g
Protein
40 g
Fiber
24 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
328 mg
Iron
11 mg
Vitamin A
1889 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
372 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
258 mg
Manganese
4 mg
Phosphorus
616 mg
Selenium
40 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
