Name: Instant Pot Weight Loss Vegetable Soup Recipe
Total time: 22 min
Yield: 6
Cuisine: American

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Carbs

Fiber

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Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

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A hearty and filling vegetable soup made in electric pressure cooker. helps to detox and lose weight. 

How to make Instant Pot Weight Loss Vegetable Soup Recipe

Anna

Crawler

American

<p>A hearty and filling vegetable soup made in electric pressure cooker. helps to detox and lose weight. </p>

Olive oil

Garlic cloves minced

Medium yellow onion chopped

White mushrooms washed,  sliced

Cauliflower florets

Carrots peeled and chopped

Celery stalks chopped

1,  chopped zucchini

Chopped cabbage

1 .  can red kidney beans drained and rinsed

1 .  can diced tomatoes

Low sodium vegetable or chicken stock

Bay leaf

Italian seasoning

Ground paprika

Black pepper

Salt

Lemon juice or apple cider vinegar

Cayenne pepper

Turmeric

Chop onion, carrots and celery, mince garlic. Slice mushrooms. Set aside.

step 1

Press "saute" button on your instant pot. Add olive oil to the stainless steel insert. Wait 2 minutes for it to preheat.

step 2

Add garlic and onion to instant pot. Saute, stirring often, until the onion softens. Add mushrooms and saute for 2 minutes, until they are fragrant.

step 3

step 4

Add remaining ingredients to instant pot.

step 5

Place lid on the pressure cooker and make sure the valve is set to "sealing".

step 6

Press "soup" setting and timer to 12 minutes.

step 7

The pressure cooker will beep and start cooking. It may take about 12 minutes for it to come to pressure and they start the timer.

step 8

When done, the instant pot will beep. Let the pressure release naturally for about 5 minutes, then quick release any remaining pressure by carefully switching the valve to "venting".

step 9

Carefully remove the lid, away from your face, and set aside.

step 10

Stir the soup. Let cool slightly before serving.

step 11

Season with more salt and pepper to taste.

step 12

Crunchy Creamy Sweet