Instant Pot Weight Loss Vegetable Soup Recipe
Recipe By Crunchy Creamy Sweet
A hearty and filling vegetable soup made in electric pressure cooker. helps to detox and lose weight.
4.7
24 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Weight Loss Vegetable Soup Recipe
- 0.17 tablespoon Olive oil
- 0.83 Garlic cloves minced
- 0.17 Medium yellow onion chopped
- 0.83 White mushrooms washed, sliced
- 0.33 cup Cauliflower florets
- 0.33 Carrots peeled and chopped
- 0.33 Celery stalks chopped
- 0.83 cup 1, chopped zucchini
- 1/2 cup Chopped cabbage
- 2.50 ounce 1 . can red kidney beans drained and rinsed
- 2.50 ounce 1 . can diced tomatoes
- 0.67 cup Low sodium vegetable or chicken stock
- 0.17 Bay leaf
- 0.17 teaspoon Italian seasoning
- 0.08 teaspoon Ground paprika
- 0.08 teaspoon Black pepper
- 0.08 teaspoon Salt
- 0.17 tablespoon Lemon juice or apple cider vinegar
- 1/25 teaspoon Cayenne pepper
- 0.08 teaspoon Turmeric
Nutrition
value
value
536
calories per serving
20 g Fat40 g Protein47 g Carbs24 g FiberOther
Current Totals
- Fat20g
- Protein40g
- Carbs47g
- Fiber24g
MacroNutrients
- Carbs47g
- Protein40g
- Fiber24g
Fats
- Fat20g
Vitamins & Minerals
- Calcium328mg
- Iron11mg
- Vitamin A1889mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9372mcg
- Vitamin B120mcg
- Vitamin C108mg
- Vitamin E7mg
- Copper1mcg
- Magnesium258mg
- Manganese4mg
- Phosphorus616mg
- Selenium40mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crunchy Creamy Sweet