Sweets with an addition of health, makes it even more desirable. Here’s a quick and instant variety of delicious mouthwatering burfis to relish anytime you want or during those special occasions/festivities.
150 gram bengal gram/chana daal pre soaked overnight
100 gram Sugar
150 gram unsweetened milk powder
1 teaspoon tablespoon ghee+1
5 pistachios sliced
5 almonds sliced
Nutrition value
193
calories per serving
7 g Fat7 g Protein25 g Carbs4 g FiberOther
Current Totals
7 g Fat
7 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment