Ilish Begun Recipe

Cooking Directions

• STEP 1.Marinate the fish with turmeric, salt, and lemon juice for 15 minutes.
• STEP 2.Heat oil in a pan and fry the fish until golden brown. Set aside.
• STEP 3.In the same pan, add more oil and fry the eggplant slices until they turn soft and golden.
• STEP 4.In a separate pan, heat mustard oil and add nigella seeds, green chilies, and ginger paste.
• STEP 5.Add the fried fish and eggplant to the pan and cook for a few minutes.
• STEP 6.Add water, salt, turmeric, and cover the pan. Cook until the fish is tender.
• STEP 7.Garnish with coriander leaves and serve hot with steamed rice.

Cooking Tips

• Make sure to marinate the fish for at least 15 minutes to enhance the flavor.
• Frying the fish and eggplant separately helps to retain their individual textures.
• Use mustard oil for an authentic Bengali taste.

Storage and Serving

• Ilish Begun is best served hot and fresh.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat gently in a pan or microwave before serving.