Bhapa Ilish Patey Recipe

Recipe By Bawarchi

Bhapa ilish patey is a delicious Indian recipe served as a Side-Dish.

3.6
30 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Bhapa Ilish Patey
plan
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ingredients serve

Ingredients for Bhapa Ilish Patey Recipe

  • 150 gram Hilsa fish
  • 0.38 teaspoon Turmeric powder
  • As required Salt
  • 10 gram Mustard seed paste
  • 5 gram Green chilli paste
  • 1 Green chilli slit
  • 6.25 milliliter Cream
  • 18.75 gram Mustard oil
Nutrition
value
404
calories per serving
28 g Fat34 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    34g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    34g
  • Fiber
    2g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    755mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    180mg
  • Vitamin B9
    4346mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    445mg
  • Selenium
    59mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi