Sweet corn chaat an easy chaat using sweet corn kernels and basic few ingredients. This sweet corn chaat is very healthy. a perfect snack for the monsoons and winter.
STEP 1.Firstly sweet corn should be boiled with enough water and little bit of salt, then the water drained and kept dry
STEP 2.Now mix well with sweetcorn and all other ingredients in a bowl
STEP 3.After serving sprinkle a little bit of lemon juice, chat masala, red chilli powder and a bit of salt
Nutrition value
178
calories per serving
2 g Fat6 g Protein42 g Carbs5 g FiberOther
Current Totals
2 g Fat
6 g Protein
42 g Carbs
5 g Fiber
MacroNutrients
Carbs
42 g
Protein
6 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment