Healthy Sweet Potato Bites Recipe

Recipe By A Couple Cooks

These loaded sweet potato rounds are the most delicious, crowd pleasing healthy appetizer out there! The roasted sweet potato base is topped with sour cream, cheese, and green onion.

4.5
21 Rating -
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Vegdiet
35minstotal
35m.total
Healthy Sweet Potato Bites
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ingredients serve

Ingredients for Healthy Sweet Potato Bites Recipe

  • 1/4 pound Sweet Potatoes
  • 0.19 tablespoon Olive oil
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Kosher salt
  • As required Hot sauce
  • As required Monterrey jack and cheddar shredded cheese
  • 0.38 Green Onions
Nutrition
value
124
calories per serving
3 g Fat3 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks