Healthy papad cone chat Recipe

Name: Healthy Papad Cone Chat Recipe
Total time: 35 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

This is a healthy snack for parties. This is rich in protein. Black chick pea also good for cholesterol.

4.3

23 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Healthy papad cone chat Recipe

0.33 c boil black chick peas
0.33 Onion
0.33 Tomato
0.33 tablespoon Lemon juice
As required Salt
0.33 tablespoon corriender leaves chopped
0.67 teaspoon chat masala
0.33 teaspoon black salt
0.33 green chilli
1 Papad

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
965mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter