Dry fruits milkshake Recipe

Name: Dry Fruits Milkshake Recipe
Total time: 18 min
Yield: 2
Cuisine: Indian

Recipe By Sanjhbati sen

Dry fruit milkshake its healthy, refreshing, homemade milkshake.

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18minstotal

18m.total

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Ingredients for Dry fruits milkshake Recipe

250 gram Milk
5 pieces Cashew nuts
5 pieces Kishmish
4 pieces Almonds
6 pieces Pistachio
3 pieces Dates
1/2 tablespoon Sugar
A Few Saffron

Directions: Dry Fruits Milkshake Recipe

STEP 1.Take a bowl and soak cashew nuts, almonds, pistachios, kishmish, dates in water for half an hour.
STEP 2.Then wash thoroughly 2 to 3 times with water and make a paste with ¼ cup of water.
STEP 3.add milk and sugar and blend.
STEP 4.pour into a glass or a cup and serve with a sprinkling of saffron on top.

Nutrition
value

303

calories per serving

18 g Fat9 g Protein26 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
9g
Carbs
26g
Fiber
< 1g

MacroNutrients

Carbs
26g
Protein
9g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
304mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sanjhbati sen