Healthy sweet corn chaat Recipe

Name: Healthy Sweet Corn Chaat Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Sanjhbati sen

Sweet corn chaat an easy chaat using sweet corn kernels and basic few ingredients. This sweet corn chaat is very healthy. a perfect snack for the monsoons and winter.

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Ingredients for Healthy sweet corn chaat Recipe

1 cup Sweet corn
1/2 tablespoon Butter
to taste Salt
As Required water
1/2 As Required For Ganishing Chaat masala powder
1/2 A Few Red chilli powder

Directions: Healthy Sweet Corn Chaat Recipe

STEP 1.Firstly sweet corn should be boiled with enough water and little bit of salt, then the water drained and kept dry
STEP 2.Now mix well with sweetcorn and all other ingredients in a bowl
STEP 3.After serving sprinkle a little bit of lemon juice, chat masala, red chilli powder and a bit of salt

Nutrition
value

178

calories per serving

2 g Fat6 g Protein42 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
6g
Carbs
42g
Fiber
5g

MacroNutrients

Carbs
42g
Protein
6g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sanjhbati sen