Healthy green paratha Recipe

Recipe By Better Butter

It is loaded with iron, vitamins, minerals. Its a healthy choice for breakfast, lunch. You can also give it in tiffin.

3.6
11 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Healthy green paratha Recipe

Nutrition
value
275
calories per serving
< 1 g Fat8 g Protein57 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 57 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    2 mg
  • Vitamin A
    877 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    1 mg
  • Phosphorus
    96 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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