Thoomwarododo (sindhi green garlic jawari paratha) Recipe
Recipe By Better Butter
4.7
14 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thoomwarododo (sindhi green garlic jawari paratha) Recipe
- 0.13 kilogram Jawar flour
- 0.13 cup Green garlic finely chopped
- As required Onion One large Finely chopped
- As required Tomato One large Finely chopped
- 1-1.25 Green chillies finely chopped
- 0.06 cup coriander leaves
- 0.13 teaspoon Ajwain Carrom seeds
- 1/4 teaspoon Red chilli powder
- As required salt according
- 1/2 tablespoon oil to go into the dough
- As required water for kneading the dough
Nutrition
value
value
507
calories per serving
9 g Fat14 g Protein89 g Carbs15 g FiberOther
Current Totals
- Fat9g
- Protein14g
- Carbs89g
- Fiber15g
MacroNutrients
- Carbs89g
- Protein14g
- Fiber15g
Fats
- Fat9g
Vitamins & Minerals
- Calcium53mg
- Iron6mg
- Vitamin A398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium180mg
- Manganese2mg
- Phosphorus373mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter