Green paratha Recipe

Recipe By Better Butter

Broccoli is very nutritious, rich in iron and nutrients, so incorporating this to make something very delicious and filling.

3.8
16 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Green paratha
plan
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ingredients serve

Ingredients for Green paratha Recipe

  • 1/2 cup Multigrain atta
  • 0.13 cup besan
  • 1/2 cup chopped broccoli
  • 1 green chilli
  • 1/2 chopped onion
  • 1/2 spoon kasuri methi
  • As required salt according
  • 1/2 spoon ajwain
  • As required oil for frying
  • As required water if required
  • 1/2 spoon pickle masala
Nutrition
value
405
calories per serving
7 g Fat18 g Protein64 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    64g
  • Fiber
    12g

MacroNutrients

  • Carbs
    64g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    9mg
  • Vitamin A
    536mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    292mg
  • Manganese
    4mg
  • Phosphorus
    433mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter