Green onionn green garlic parantha Recipe

Recipe By Better Butter

I do make a variety of parathas for breakfast and this is yet another interesting, easy breakfast recipe by me.

4.1
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Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Green onionn green garlic parantha
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ingredients serve

Ingredients for Green onionn green garlic parantha Recipe

  • 1/2 bowl dough of wheat flour
  • 2 spring onion
  • 2 stems of green garlic
  • 1 green chillies
  • As required Salt
  • 0.13 teaspoon cumin seeds
Nutrition
value
104
calories per serving
< 1 g Fat6 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    5mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter