Ingredients For Gujarati Puda (Rice Flour Puda) Recipe
1 cup Rice flour
As required Salt
0.25 teaspoon ginger garlic paste
1 Green chilli long finely chopped
1 onion small finely chopped
0.25 teaspoon turmeric powder
1 cup water to mix batter .5
1 tablespoon cilantros finely chopped
3 tablespoon Oil
Nutrition value
226
calories per serving
9 g Fat4 g Protein32 g Carbs3 g FiberOther
Current Totals
9 g Fat
4 g Protein
32 g Carbs
3 g Fiber
MacroNutrients
Carbs
32 g
Protein
4 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
20 mg
Iron
3 mg
Vitamin A
311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
