Gujarati Puda (Rice Flour Puda) Recipe

Name: Gujarati Puda (rice Flour Puda) Recipe
Total time: 17 min
Yield: 5
Cuisine: Gujarati

Recipe By Better Butter

Puda is a traditional gujarati breakfast. Puda is prepared with gram flour/rice flour/with many variations. Healthy breakfast for all age groups.

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17minstotal

10minsPrep

7minsCook

17m.total

10m.Prep

7m.Cook

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Ingredients for Gujarati Puda (Rice Flour Puda) Recipe

1/5 cup Rice flour
As required Salt
1/20 teaspoon ginger garlic paste
1/5 Green chilli long finely chopped
1/5 onion small finely chopped
1/20 teaspoon turmeric powder
1/5-1/5 cup water to mix batter .5
1/5 tablespoon cilantros finely chopped
0.60 tablespoon Oil

Nutrition
value

226

calories per serving

9 g Fat4 g Protein32 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
32g
Fiber
3g

MacroNutrients

Carbs
32g
Protein
4g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
20mg
Iron
3mg
Vitamin A
311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter