Gujarati Farsi Puri Recipe

A traditional, famous gujarati farsi puris for diwali with a healthy twist. Traditionally farsi puris are made using plain flour. But my farsi puris are made with wheat flour. I should mention there is no change in the texture or taste of the puris and this version is much much healthier than the traditional version. Earnwithbetterbutter.

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Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Gujarati Farsi Puri
plan
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ingredients serve

Ingredients for Gujarati Farsi Puri Recipe

  • 1/10 cup Wheat flour
  • 0.30 tablespoon ghee + 1/4 cup
  • 1/20 teaspoon Salt
  • 1/10 teaspoon cumin seeds
  • 1/10 teaspoon Black pepper roughly crushed
  • As required Cooking oil for deep frying
  • As required water required to knead
Nutrition
value
54
calories per serving
< 1 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter